I did not set out to make this blog about reposting other people's thoughts, however, when I got this email from my own health care providers at Resolve Medical in St George Utah, I was excited and wanted to share it. It is information that...
Good morning everyone, I read this article from posted by Brain MD and wanted to share it with you. I highly recommend BrainMD.com, their blog has excellent information to help support your mental health all the time, not just right now while things are crazy....
One of the beauties of our modern day is that we have many technologies to help us live our lives in more healthy ways. During times like these, it is helpful to know what apps could be beneficial in guiding you through getting calm and...
These are difficult times These are difficult times and there are many who are providing thoughts and advice as to how to manage to stay healthy while in social isolation and complete routine upheaval. I have compiled a list of my favorite ideas that I...